Picture this: rugged coastlines, pristine beaches stretching endlessly, a historic lighthouse standing guard over the Atlantic, and sunsets that paint the sky in shades you didn’t know existed.
Welcome to Montauk, the laid-back eastern tip of Long Island where flip-flops replace stilettos and authentic charm trumps pretense.
Unlike its glitzy Hamptons neighbors, Montauk has preserved its soul as a surfer’s paradise and fishing village while evolving into a destination that offers something for everyone. Whether you’re planning a romantic getaway, a family vacation, or a solo adventure, this guide will help you discover the best things to do in Montauk.
Explore the Iconic Montauk Point Lighthouse
No visit to Montauk is complete without experiencing the Montauk Point Lighthouse. This isn’t just any lighthouse; it’s a piece of American history that has been guiding ships since 1796.
Authorized by President George Washington himself, this National Historic Landmark stands as the oldest lighthouse in New York State and the fourth oldest in the entire United States still in operation.
The experience of climbing the 137 iron steps to the top is worth every effort. Once you reach the summit, you’ll be rewarded with breathtaking 360-degree views of Block Island Sound, the Atlantic Ocean, and the surrounding coastline. The light flashes every five seconds and can be seen from 19 nautical miles away.
The lighthouse is open seven days a week, though hours vary seasonally. Inside, you’ll find a museum that chronicles the fascinating history of this maritime beacon. Don’t forget to explore the surrounding Montauk Point State Park, where walking trails lead to rocky shores and stunning vantage points.
For the best photograph of the lighthouse, take the small path adjacent to the entrance that leads down to the beach. Yes, it’s rocky, but the view is absolutely worth it.
Hit the Beach at Ditch Plains
When locals talk about things to do in Montauk, Ditch Plains Beach always tops the list. This iconic stretch of sand is the heart of Montauk’s surf culture and has been drawing wave riders for decades.
Even if you’ve never touched a surfboard, Ditch Plains is an experience. The energy here is infectious. Watch skilled surfers carve through waves while you relax on the sand with a cold drink from Ditch Witch, the beloved food truck that’s become a Montauk institution.
Ready to try surfing yourself? Several local shops offer board rentals and lessons for beginners. The laid-back vibe makes it less intimidating for first-timers.
If you’re exploring things to do in Montauk with kids, they’ll love playing in the sand and splashing in the waves. Just remember to arrive early during summer months to snag a good spot, as this beach gets crowded after 10 a.m.
Discover Six Stunning State Parks
Here’s something many visitors don’t know: Montauk is home to six state parks, each offering unique experiences and spectacular natural beauty.
Shadmoor State Park is a local favorite for good reason. The 99-acre park features rolling hills, over 2,400 square feet of pristine ocean beach, freshwater wetlands, and hiking trails that wind along dramatic ocean bluffs. The elevated platforms provide perfect spots for birdwatching and soaking in epic ocean views.
History enthusiasts will appreciate the two concrete bunkers erected during World War II that still stand as reminders of the area’s military past.
Camp Hero State Park spans 415 acres of maritime forests, freshwater wetlands, and expansive beachfront. This decommissioned military base has inspired pop culture (fans of “Stranger Things” will recognize some familiar vibes) and offers excellent trails for hiking. In winter, it transforms into a wonderland for snowshoeing and cross-country skiing.
Hither Hills State Park encompasses 1,755 acres with 189 campsites, an ocean beach, picnic areas, and miles of hiking trails. The park stretches from Block Island Sound to Montauk’s south shore, offering diverse landscapes to explore.
The other parks include Amsterdam Beach State Park, Montauk Point State Park (home to the lighthouse), and Montauk Downs State Park with its challenging golf course.
Cell service can be spotty in these natural areas, so download offline maps before your visit.
Watch Spectacular Sunsets from the Bay Side
While the ocean beaches get most of the attention, Montauk’s bay side reveals the town’s true magic during golden hour. This is where you’ll find some of the best things to do in Montauk for couples at night.
The Montauket sits atop bluffs overlooking Fort Pond Bay and has been a beloved gathering spot since the 1920s. This family-owned establishment welcomes all ages and walks of life. Grab a local beer, watch the sun dip below the horizon, and feel like you’ve stepped back to a simpler time.
The casual atmosphere means you don’t need reservations, but arrive early on weekends as word has spread about this special spot. The menu features fresh lobster rolls and locally caught seafood that tastes even better with that view.
Navy Beach offers another incredible sunset experience with tables right on the sand overlooking Fort Pond Bay. The waterfront setting is perfect for a long, leisurely meal. Come early to snag a table and perhaps enjoy a glass from their extensive rosé collection as the sky transforms into a canvas of oranges, pinks, and purples.
Taste Craft Beer at Montauk Brewing Company
When you need a break from sun and sand, head to Montauk Brewing Company for a quintessentially local experience. This beloved brewery crafts exceptional beers that capture the spirit of their coastal home.
Their signature Wave Chaser IPA is as refreshing as it sounds, perfect after a day of beach adventures. The outdoor patio provides a relaxed atmosphere where you can sample small-batch craft beers that aren’t distributed anywhere else.
Beyond the beer, the brewery’s shop sells cool t-shirts, sweatshirts, and hats that make great souvenirs. The Montauk Brewing Company represents the town’s independent spirit and has become a gathering place for locals and visitors alike.
Go Deep Sea Fishing
Montauk has earned its reputation as the “Fishing Capital of the World,” and a deep sea fishing charter ranks among the most thrilling things to do in Montauk. This activity works perfectly for families, friends, or solo adventurers looking for excitement on the water.
The best part? You just show up. The boats provide all necessary fishing gear, though you should bring your own drinks and snacks for the journey.
Half-day charters are popular options that let you spend half your day reeling in catches while the other half is free for beach time or exploring town. Popular charter boats include The Lazy Bones, Viking, and Oh Brother.
Even if you don’t consider yourself a fishing enthusiast, the experience of being out on the open ocean with the possibility of landing a big catch creates memories that last far beyond your vacation.
Shop Local in Montauk Village
Take a leisurely stroll down Main Street and discover why shopping ranks among the delightful things to do in Montauk. Unlike heavily commercialized beach towns, Montauk has preserved its mom-and-pop character.
The variety impresses: women’s boutiques, skincare shops, kids’ stores, toy shops, vintage apparel, homewares, bookstores, and surf shops line the streets. Each store reflects the town’s beachy, bohemian aesthetic.
NIBI MTK offers boho-chic beachwear that perfectly captures Montauk style. Candied Anchor specializes in quirky gifts and sweet treats that make perfect presents for friends back home.
Stop at Bluestone Lane for an iced coffee before you start exploring. Yes, it’s pricey, but the quality justifies the cost and fuels your shopping adventure.
The independent nature of these businesses means you’re supporting local families and finding unique items you won’t see in every beach town gift shop.
Experience Waterfront Dining
Montauk doesn’t just do seafood; it does seafood with style. The town’s waterfront restaurants offer some of the best things to do in Montauk for couples at night.
Harvest on Fort Pond serves generous portions of homemade pasta and calamari salad that locals rave about. The waterfront setting provides the perfect backdrop for a long, indulgent meal. Arrive early to enjoy wine on the dock while watching the sunset.
Duryea’s Lobster Deck commands premium prices, but the lobster cobb salad and iconic waterfront location make it worth the splurge. This restaurant captures the essence of Montauk dining: fresh seafood, water views, and an atmosphere that makes you slow down and savor the moment.
Inlet Seafood Restaurant is owned by six local commercial fishermen, guaranteeing the freshest catch possible. Try their pan-seared sea scallops or classic fish and chips while gazing out over the water. Note that they’re closed Tuesdays and Wednesdays.
Gosman’s Dock offers a completely different vibe. This waterfront complex includes shops, an ice cream place, restaurants, and a fish market. The outdoor seating at Gosman’s Clam Bar provides excellent people-watching opportunities (and watch out for those bold seagulls!).
Try Winter Activities
Wondering about the best things to do in Montauk in the winter? This coastal gem reveals its authentic character when summer crowds depart.
Montauk Salt Cave offers a unique wellness experience perfect for cold months. Relax in zero-gravity chairs surrounded by pink Himalayan salt while breathing in ionized salt particles and minerals. This alternative therapy helps with asthma, allergies, anxiety, and inflammation while detoxing lungs and boosting immunity.
The facility also offers guided meditation, sound healing, reiki, and tarot card readings for those seeking holistic experiences.
ONEYOGAHOUSE provides the perfect way to start or end winter days. Choose from Vinyasa flow classes, restorative sessions with props, or Yoga Nidra guided meditation. The candlelight Iyengar-inspired flow creates the ideal unwinding atmosphere.
Winter surfing attracts dedicated wave riders from December 15 through March 31. The uncrowded beaches and powerful swells create conditions that experienced surfers cherish.
Cross-country skiing and snowshoeing through Camp Hero State Park’s maritime forests offer peaceful ways to experience Montauk’s natural beauty without summer heat.
Enjoy Family-Friendly Activities
Planning things to do in Montauk with kids? This town delivers experiences that create lasting family memories.
Puff & Putt combines mini golf with waterfront fun. The course entertains all ages, and you can also rent sunfish sailboats and paddle boats on Fort Pond. Don’t forget to walk to John’s Drive-In afterward for homemade ice cream.
Deep Hollow Ranch, the oldest working cattle ranch in the country, offers trail and beach rides through beautiful Montauk landscapes. Kids can experience pony rides while older children and adults enjoy horseback riding with stunning coastline views.
The Montauk Farmer’s Market runs from May through September, 9 a.m. to 2 p.m. Over twenty vendors set up in the center of town, selling local farm produce, fresh pies, pasta, mozzarella, bread, and pickles. Children love exploring the various stalls and tasting fresh, local goods.
Beach bonfires create magical family evenings. You’re legally allowed to have contained fires after 6 p.m. during summer months. Bring blankets, sweatshirts (nights get chilly even in summer), and either cook dinner over the fire or bring takeout. The experience of sitting around flames on the beach under starry skies becomes a cherished family tradition.
Rent Bikes and Explore
Cycling ranks among the most enjoyable things to do in Montauk this weekend or any time you visit. Renting a bike from Montauk Surf & Sports or Montauk Cycle Company lets you explore at your own pace.
The relatively flat terrain around town makes biking accessible for most fitness levels. Cruise to the beach with your gear, explore the dock area while bar hopping, or challenge yourself with the hills leading to Montauk Lighthouse.
A favorite route follows South Essex Street to local hangouts, passing beautiful, quiet roads that showcase Montauk’s natural beauty. Stop at coffee shops, pop into beachy boutiques, and take in ocean views without worrying about parking.
Biking gives you flexibility that cars can’t match in this compact town. Plus, the fresh sea air and sunshine make even short rides feel like mini-adventures.
Visit Quieter Beaches
Beyond famous Ditch Plains, Montauk offers several beaches worth exploring, each with distinct characteristics.
Gin Beach provides a small, quiet atmosphere with calm waters perfect for families with young children. The more intimate setting means fewer crowds even during peak summer.
Kirk Park Beach caters to families seeking a traditional beach day. You’ll need a parking permit for town beaches, but many local hotels provide complimentary day passes to guests.
Sunset Beach lives up to its name with spectacular views as day transitions to evening. This small bay beach attracts couples and photographers seeking that perfect golden hour shot.
Remember that most Montauk beaches require town parking permits. If you don’t have one, you risk a $150 ticket. Consider staying at a beachfront hotel, using hotel day passes, biking to beaches, or using ride-sharing services.
Immerse Yourself in Local Culture
The Montauk Indian Museum at Second House grounds teaches about the Montauket Native American tribe that lived in the area for centuries before European settlers arrived. Exploratory displays of artifacts and information about Native American life provide historical context that deepens your appreciation of Montauk.
Stephen Talkhouse venue has featured artists from around the world in an intimate setting unlike anywhere else. This Montauk legend has seen famous singers pop in unannounced, so you never know who might take the stage.
The venue perfectly captures Montauk’s unpretentious yet sophisticated character. Check their schedule for upcoming performances during your visit.
Take a Day Trip to Block Island
Viking Fleet operates daily ferry service to Block Island, Rhode Island during summer months. This scenic 13-mile journey transports you to an island that feels worlds away from Montauk despite the proximity.
Block Island charms visitors with its quaint New England character, picturesque landscapes, and variety of outdoor activities. The day trip adds another dimension to your Montauk vacation and gives you bragging rights about visiting two states in one trip.
Plan ahead by checking ferry schedules and considering whether you want to bring bikes to explore the island more thoroughly.
Experience Luxury and Wellness
Gurney’s Montauk Resort & Seawater Spa represents the pinnacle of Montauk luxury. The newly renovated Seawater Spa features four thermal plunge pools at varying temperatures (50, 55, 95, and 104 degrees) overlooking a large indoor seawater pool.
Spa guests also enjoy quiet areas, saunas, and steam rooms. Treating yourself to a massage or facial here, followed by time in these facilities, creates the ultimate relaxation experience.
The resort’s private beach, multiple restaurants, and panoramic ocean views make it worth the splurge for special occasions.
Scarpetta Beach, the resort’s Italian restaurant, serves classics and seasonal dishes with fresh seafood selections. Every table offers panoramic ocean views, making dinner here a romantic highlight of any Montauk visit.
Try Local Favorites
John’s Drive-In has served homemade ice cream since the 1950s and remains a frequent stop for locals and visitors. Come for an afternoon cone or satisfy your after-dinner sweet tooth with classic flavors and creative combinations.
They also serve traditional fast food: burgers, chicken nuggets, mozzarella sticks, and french fries that hit the spot after a beach day.
Joni’s Kitchen offers healthy menu options that change with seasons. Pressed sandwiches, fresh salads, juices, and smoothies provide nourishment without the heaviness of typical beach food. The casual yet quaint atmosphere and proximity to both beach and Montauk Village make it convenient for any schedule.
Left Hand Coffee serves as the perfect warm-up spot during cooler months. Their turmeric latte stands out among various coffee, tea, hot cocoa, and hot apple cider options.
The Original Goldberg’s Bagels proves that Long Island bagels deserve their legendary reputation. Stop here for a casual breakfast or lunch that locals swear by.
Plan Your Visit Strategically
The best things to do in Montauk change slightly with seasons, but this destination offers year-round appeal.
Summer (Memorial Day to Labor Day) brings the most options, warmest weather, and biggest crowds. Make dinner reservations well in advance and expect traffic on the one main road in and out of town.
Fall (September through November) provides ideal weather with fewer crowds and better prices. October especially offers sunny days with crisp air and changing foliage.
Winter reveals Montauk’s authentic character. Many hotels close after Thanksgiving, but those that remain open offer peaceful retreats. Check which restaurants and attractions maintain winter hours before planning your trip.
Spring (April through May) shoulder season brings moderate weather and re-openings as businesses prepare for summer.
Whenever you visit, arrive at beaches before 10 a.m. during peak season to secure good spots. Consider using the free Hampton Hopper app-based transportation service that includes 15 stops throughout Montauk, or explore via bike rentals to avoid parking hassles.
Your Montauk Adventure Awaits
From historic lighthouses and pristine beaches to craft breweries and waterfront dining, the things to do in Montauk NY create experiences that resonate long after you return home.
This isn’t a destination where you simply check boxes on a tourist list. Montauk invites you to slow down, breathe in salt air, feel sand between your toes, and reconnect with what matters.
Whether you’re watching sunrise from rocky shores, sharing sunset cocktails with loved ones, riding waves at Ditch Plains, or exploring maritime forests, Montauk offers authentic moments in an increasingly curated world.
The laid-back atmosphere mixed with natural beauty and evolving culinary scene creates the perfect balance. You can spend mornings hiking state park trails, afternoons surfing or lounging on beaches, and evenings enjoying fresh seafood while watching the sun paint the sky.
Start planning your Montauk adventure today. This special corner of Long Island is calling, and trust us, you’ll understand why locals and repeat visitors can’t stay away. The question isn’t whether you’ll love Montauk, but rather how soon you can return.
Conclusion
Montauk is a place where you can slow down, breathe fresh ocean air, and enjoy simple moments that stay with you. Whether you’re exploring the lighthouse, walking on quiet beaches, or trying local food, every day feels relaxed and refreshing.
This small coastal town offers something in every season, making it a great getaway anytime. No matter how long you stay, Montauk leaves you feeling calm, inspired, and already planning your next visit.
FAQs
1. What is Montauk best known for?
Montauk is famous for its beaches, surfing spots, lighthouse, and relaxed coastal vibe.
2. Is Montauk good for families?
Yes, with beaches, parks, mini golf, bike rentals, and kid-friendly dining, it’s great for families.
3. Do I need a car in Montauk?
A car helps, but you can also get around by bike, ride-share, or the seasonal Hampton Hopper.
4. When is the best time to visit Montauk?
Summer is busiest, but fall and spring offer great weather with fewer crowds.
5. Are the beaches free?
Yes, beaches are free, but most require a town parking permit, so check rules before you go.
